Our First Swim Team Practice 2007

Day 3 of swim practice and 2 of 3 swimmers finally made it! Morgan had a concert and had to stay at school to rehearse, but Katherine and Caroline were ready to swim!

First, the swimmers had to do lunges around the pool. There are different styles of lunges. Today Caroline was trying out the tongue-out method. I'm not so sure having her tongue out did her any good.

Time to get to the pool - brr!

Then came the thunder - everybody out! Thunder doesn't mean go home, it just means exercise out of the water!

and more...


Time was up and the next group got to start their lunges!!!